Psychotherapy and Counselling

Adele Oti

UKCP Reg, MBACP MA, Adv. Dip. Psych., Dip Autogenic Therapy

ph: 07957 406444



I am an experienced Psychotherapist and Counsellor working at Hendon Natural Health Centre.

My aim is to provide a safe and respectful space so that you can feel able to talk about any problems you feel are affecting you and your daily life, for example - in personal relationships, at work, bereavement, low self-esteem or confidence, being able to communicate how you feel and be able to explore how you want to be heard, or for issues that you feel are repeated patterns through your life, etc.

I appreciate taking that first step to seek Psychotherapy or Counselling and then make contact can feel really difficult to do. Or, you may feel ready now and want to explore how to get started. You can do so by contacting me by phone or email for an initial enquiry.

Psychotherapy tends to be open-ended and this allows time that is not hurried and that can also allow work to be done in more depth, whilst pace is something I am also aware of.

Counselling is generally short-term, ie 6-12 sessions. An initial assessment will be carried out to explore what you are seeking from Psychotherapy or Counselling and at this point exploration of the most appropriate way to work would be explored and would entail whether the work would be short term or longer term.

As an Integrative Psychotherapist and Counsellor, I draw on a range of skills to work with your individual needs and tailor the therapy to you. I value the therapeutic relationship that can develop and how this can enable the work we would do together.

I have experience of working as a Counsellor with MIND for 5 years, in private practice in Hendon Natural Health Centre and also Ladbroke Grove. I also work for a charity that provides a Counselling service.

If you would like to find out more, please make contact by telephone for an initial discussion, without obligation, or by email/website.

Session costs:

Initial Assessment: £60 (no further obligation to work together)

Session (weekly): £60

Payments: Monthly by cheque or cash


Hendon Natural Health Centre
     020 8202 9747

12 Golders Rise


London NW4 2HR

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